So tonight is one of the tougher nights of being a parent so far. It is the first night of letting my 7 month old son cry it out. My wife and I have always gone in his room to calm him down if he gets upset and it is time that he start to be able to sleep on his own. Now how does this relate to Chiropractic? Simply.. If I go in there right now to hold him and rock him to sleep the last 2 hours were for nothing. Like so many patients start care and decide to go back to the easy more unhealthy life. Growth incurs a change and change means stepping out of a comfort zone. SOOOO my son even though he doesnt feel like it at this very moment is growing for the better. So when you dont always feel like taking care of yourself or being healthy remember to stick with what you know you should be doing....Like getting adjusted, eating healthy, exercising regularly and decreasing emotional stress levels in your life. I love being a Chiropractor because I get to adjust people on the inside and out. I hope this finds you well and that my little guy gets to sleep soon.. (isnt he cute though)..... Onward - Dr Bradley