I have had several patients that want to participate but have no experience with running sooooo what I recommend is either go to Couch Potato to 5k Program and download the training or you could walk. My wife is going to participate and will be pushing our 10 month old son in his stroller so that they can both be a part of the cause.  There are a lot of families that will be walking for the cause. 

 

As a reminder, the 5K Run/Walk is on Saturday, September 19th and the race starts at 8 a.m. on the campus of SLU.  You can either register online at http://www.crisisaid.org/5k.html or a staff member from my office can quickly get you registered when you are in the office.

 

So please join me and my family and come out to show your support for such an amazing event!